The ultra-low-carb, high-fat diet known as the “Keto Diet” has been around as we know it since the dawn of the 20th century, and it’s had its share of evangelists as well as critics. Proponents proclaim the benefits of the Keto Diet from enhanced weight loss to supporting brain health to stabilizing blood sugar and many others. While the diet does have strong scientific support that’s growing every day for promoting health, there’s one significant drawback: it’s not always easy to follow. Fortunately, supplementation may help dieters get into ketosis faster (so their bodies’ preferentially burn fat over glucose) as well as better adapt to this change of metabolism.
Bottles vary between white and amber in color.